The Sanctuary

Being Real With Your Feelings
The Importance of Being Real With Your Feelings Most people aren’t honest — not with others, and definitely not with themselves. We perform. We wear masks. We laugh when we...
Being Real With Your Feelings
The Importance of Being Real With Your Feelings Most people aren’t honest — not with others, and definitely not with themselves. We perform. We wear masks. We laugh when we...

“A spark is motivation. Rituals are like fuel.''
“A spark is motivation. Rituals are like fuel.'' Everybody waits to feel prepared.awaiting inspiration.They are holding off on arriving until the "right vibe" is established. However, let me share with...
“A spark is motivation. Rituals are like fuel.''
“A spark is motivation. Rituals are like fuel.'' Everybody waits to feel prepared.awaiting inspiration.They are holding off on arriving until the "right vibe" is established. However, let me share with...

Confidence Is What Happens When You Stop Preten...
You keep working on that confidence vibe. You run through your lines.You casually shift your stance.You dress up the fear and label it as preparation. But true confidence isn’t about...
Confidence Is What Happens When You Stop Preten...
You keep working on that confidence vibe. You run through your lines.You casually shift your stance.You dress up the fear and label it as preparation. But true confidence isn’t about...

“You’re not broken. You’re underpowered.”
“You’re not broken. You’re underpowered.” Let’s get real. People keep saying you should heal.Kick back for a bit. Chill. Just chill. Journal. And find your center. Let it all out....
“You’re not broken. You’re underpowered.”
“You’re not broken. You’re underpowered.” Let’s get real. People keep saying you should heal.Kick back for a bit. Chill. Just chill. Journal. And find your center. Let it all out....

Let It Burn
"Your enemy is not the fire. It's your becoming.'' You keep trying to fix yourself.Fill in the gaps. Make the edges smooth.Increase your goals, routines, and "positive thinking." However, you...
Let It Burn
"Your enemy is not the fire. It's your becoming.'' You keep trying to fix yourself.Fill in the gaps. Make the edges smooth.Increase your goals, routines, and "positive thinking." However, you...

Style Is a Spell
"You're saying something before you even speak." Most people believe that trends are what fashion is all about. About looking the part. They couldn't be more mistaken. Energy is style.Intention...
Style Is a Spell
"You're saying something before you even speak." Most people believe that trends are what fashion is all about. About looking the part. They couldn't be more mistaken. Energy is style.Intention...